Friday, October 1, 2010

Phase 2

Front

Side

Phase 2
(Right leg back)

Keep your torso bent slightly forward at your hips, and your knees bent as well.
Rotate your right foot 90 degrees to the right.
Return foot to center while you bring your right leg back and tap the ground with your toes.
Simultaneously, switch the position of you arms. (Left arm back, Right arm forward).

No comments:

Post a Comment